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Summary
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Run: Easy
Previous
Next
9/21/2011
Date
5:09 AM
Time
3 mi
Distance
30:56.
08
Duration
10:17 mi
Pace
Equipment
Saucony ProGrid Guide 4 (blue)
Health
Weight
160.6 lb
Avg HR
139 bpm
Max HR
145 bpm
kilojoules
1531
Weather
Temperature
58 F
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5k
Comments
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