info

Viewing RevDog's data. Click here to create your own FREE account!

Run: Easy Previous Next

9/8/2011

Date

5:59 PM

Time

10 mi

Distance

1:39:53

Duration

10:00 mi

Pace

Equipment

Saucony ProGrid Guide 4 (red)

Health

Weight160.6 lb

Avg HR138 bpm

Max HR146 bpm

kilojoules5085

Weather

Temperature69 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseJCF Home 10

Comments