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Summary
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Run: Easy
Previous
Next
9/10/2011
Date
4:33 AM
Time
10 mi
Distance
1:45:28
Duration
10:33 mi
Pace
Equipment
Saucony ProGrid Guide 4 (blue)
Health
Weight
160.6 lb
Avg HR
139 bpm
Max HR
146 bpm
kilojoules
5085
Weather
Temperature
54 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Regency Rd out & back
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