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Summary
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Run: Negative Split
Previous
Next
9/11/2011
Date
6:43 AM
Time
16 mi
Distance
2:48:11
Duration
10:31 mi
Pace
Equipment
Saucony ProGrid Guide 4 (blue)
Health
Weight
160.6 lb
Avg HR
137 bpm
Max HR
154 bpm
kilojoules
8136
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
GER East & West
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