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Summary
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Run: Easy
Previous
Next
9/27/2011
Date
5:05 AM
Time
4 mi
Distance
43:33.
91
Duration
10:54 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
160 lb
Avg HR
140 bpm
Max HR
152 bpm
kilojoules
2026
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 4.0
Comments
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