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Summary
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Run: Easy
Previous
Next
9/28/2011
Date
5:00 AM
Time
3 mi
Distance
31:26.
33
Duration
10:27 mi
Pace
Equipment
Saucony ProGrid Guide 4 (blue)
Health
Weight
160 lb
Avg HR
139 bpm
Max HR
152 bpm
kilojoules
1525
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5k
Comments
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