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Summary
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Run: Dog Run
Previous
Next
10/11/2011
Date
5:11 AM
Time
3 mi
Distance
31:16.
75
Duration
10:24 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
158.8 lb
Avg HR
149 bpm
Max HR
154 bpm
kilojoules
1513
Weather
Temperature
55 F
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5k
Comments
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