Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RevDog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Dog Run
Previous
Next
10/12/2011
Date
5:13 AM
Time
3 mi
Distance
31:29.
79
Duration
10:28 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
158.8 lb
Avg HR
140 bpm
Max HR
147 bpm
kilojoules
1513
Weather
Temperature
53 F
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help