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Summary
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Run: Cool Down
Previous
Next
10/13/2011
Date
5:15 AM
Time
5 mi
Distance
50:12.
35
Duration
10:02 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
158.8 lb
Avg HR
145 bpm
Max HR
157 bpm
kilojoules
2519
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 5 mile
Comments
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