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Summary
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Run: Easy
Previous
Next
8/6/2011
Date
4:32 AM
Time
9 mi
Distance
1:31:59.
84
Duration
10:14 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
160.6 lb
Avg HR
137 bpm
Max HR
154 bpm
kilojoules
4577
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Nice Nine
Comments
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