Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/7/2012 Run
IPP Warrenville
Race Pace 13.0 mi 2:06:44 9:45
10/6/2012 Run
IPP Warrenville
Long Slow Run 20.0 mi 3:22:30 10:08
8/25/2012 Run
IPP Warrenville
Long Slow Run 21.2 mi 3:27:18 9:48
8/28/2012 Run
IPP Warrenville
Easy 10.0 mi 1:33:17 9:20
7/27/2012 Run
IPP Warrenville
Easy 11.0 mi 1:48:00 9:49