| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2013 |
Run |
Main Interval |
Interval |
3.7 mi |
33:17 |
9:03 |
 |
| 1/31/2013 |
Run |
Main Interval |
Easy |
6.0 mi |
59:28 |
9:55 |
|
| 1/29/2013 |
Run |
Main Interval |
Interval |
5.7 mi |
58:09 |
10:18 |
|
| 12/5/2012 |
Run |
Main Interval |
Interval |
4.1 mi |
39:32 |
9:35 |
|
| 11/28/2012 |
Run |
Main Interval |
Interval |
3.7 mi |
36:26 |
9:51 |
|
|