| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/23/2014 |
Bike |
*Odds & Ends* |
Easy |
8.2 mi |
30:02 |
3:40 |
 |
| 6/1/2016 |
Bike |
*Odds & Ends* |
Easy |
19.6 mi |
1:11:51 |
3:40 |
|
| 6/18/2016 |
Bike |
*Odds & Ends* |
Easy |
23.5 mi |
1:26:11 |
3:40 |
|
| 2/11/2015 |
Bike |
*Odds & Ends* |
Race |
5.5 mi |
20:00 |
3:41 |
|
| 9/9/2015 |
Bike |
*Odds & Ends* |
Easy |
22.1 mi |
1:21:08 |
3:41 |
|
| 6/13/2016 |
Bike |
*Odds & Ends* |
Easy |
33.0 mi |
2:01:17 |
3:41 |
|
| 7/30/2016 |
Bike |
*Odds & Ends* |
Easy |
13.3 mi |
49:05 |
3:43 |
|
| 1/15/2016 |
Bike |
*Odds & Ends* |
Easy |
8.1 mi |
30:08 |
3:43 |
|
| 5/18/2016 |
Bike |
*Odds & Ends* |
Easy |
13.5 mi |
50:11 |
3:43 |
|
| 12/13/2010 |
Bike |
*Odds & Ends* |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 9/2/2015 |
Bike |
*Odds & Ends* |
Easy |
14.1 mi |
53:02 |
3:47 |
|
| 7/4/2016 |
Bike |
*Odds & Ends* |
Easy |
47.1 mi |
2:58:07 |
3:47 |
|
| 2/9/2016 |
Bike |
*Odds & Ends* |
Interval |
9.3 mi |
35:13 |
3:49 |
|
| 2/13/2016 |
Bike |
*Odds & Ends* |
Easy |
5.3 mi |
20:03 |
3:50 |
|
| 6/8/2016 |
Bike |
*Odds & Ends* |
Easy |
21.2 mi |
1:21:01 |
3:50 |
|
| 12/30/2014 |
Bike |
*Odds & Ends* |
Easy |
7.8 mi |
30:03 |
3:51 |
|
| 1/13/2011 |
Bike |
*Odds & Ends* |
Easy |
3.4 mi |
13:00 |
3:51 |
|
| 6/3/2017 |
Bike |
*Odds & Ends* |
Easy |
15.5 mi |
59:48 |
3:52 |
|
| 5/3/2020 |
Bike |
*Odds & Ends* |
Easy |
14.7 mi |
56:48 |
3:53 |
|
| 2/18/2014 |
Bike |
*Odds & Ends* |
Easy |
9.0 mi |
35:03 |
3:54 |
|
| 2/10/2015 |
Bike |
*Odds & Ends* |
Race |
5.1 mi |
20:00 |
3:55 |
|
| 1/6/2015 |
Bike |
*Odds & Ends* |
Easy |
7.7 mi |
30:02 |
3:55 |
|
| 12/8/2013 |
Bike |
*Odds & Ends* |
Easy |
4.4 mi |
17:15 |
3:56 |
|
| 2/11/2014 |
Bike |
*Odds & Ends* |
Easy |
7.6 mi |
30:02 |
3:58 |
|
| 1/28/2014 |
Bike |
*Odds & Ends* |
Easy |
10.0 mi |
40:02 |
4:01 |
|
| 1/24/2014 |
Bike |
*Odds & Ends* |
Easy |
9.9 mi |
40:02 |
4:03 |
|
| 8/8/2013 |
Bike |
*Odds & Ends* |
Easy |
14.6 mi |
1:00:11 |
4:08 |
|
| 3/4/2014 |
Bike |
*Odds & Ends* |
Easy |
8.5 mi |
35:03 |
4:08 |
|
| 4/9/2016 |
Bike |
*Odds & Ends* |
Easy |
19.6 mi |
1:22:02 |
4:11 |
|
| 2/4/2014 |
Bike |
*Odds & Ends* |
Easy |
9.5 mi |
40:02 |
4:13 |
|
| 1/3/2014 |
Bike |
*Odds & Ends* |
Easy |
13.0 mi |
55:03 |
4:15 |
|
| 7/4/2013 |
Bike |
*Odds & Ends* |
Long |
24.1 mi |
1:42:25 |
4:16 |
|
| 6/21/2013 |
Bike |
*Odds & Ends* |
Easy |
11.9 mi |
50:37 |
4:17 |
|
| 12/6/2010 |
Bike |
*Odds & Ends* |
Easy |
2.3 mi |
10:00 |
4:17 |
|
| 4/4/2020 |
Bike |
*Odds & Ends* |
Easy |
14.5 mi |
1:02:33 |
4:19 |
|
| 12/8/2010 |
Bike |
*Odds & Ends* |
Easy |
2.3 mi |
10:00 |
4:20 |
|
| 1/2/2014 |
Bike |
*Odds & Ends* |
Easy |
11.5 mi |
50:02 |
4:22 |
|
| 9/21/2013 |
Bike |
*Odds & Ends* |
Easy |
4.6 mi |
19:59 |
4:23 |
|
| 7/27/2013 |
Bike |
*Odds & Ends* |
Easy |
15.5 mi |
1:08:01 |
4:24 |
|
| 12/12/2010 |
Bike |
*Odds & Ends* |
Easy |
2.3 mi |
10:00 |
4:27 |
|
| 12/18/2010 |
Bike |
*Odds & Ends* |
Easy |
2.2 mi |
10:00 |
4:28 |
|
| 4/5/2020 |
Bike |
*Odds & Ends* |
Easy |
14.3 mi |
1:04:18 |
4:30 |
|
| 8/21/2020 |
Bike |
*Odds & Ends* |
Easy |
13.4 mi |
1:00:48 |
4:34 |
|
| 12/19/2010 |
Bike |
*Odds & Ends* |
Easy |
4.4 mi |
20:00 |
4:36 |
|
| 8/4/2013 |
Bike |
*Odds & Ends* |
Easy |
15.6 mi |
1:13:22 |
4:43 |
|
| 6/5/2013 |
Bike |
*Odds & Ends* |
Easy |
7.9 mi |
37:33 |
4:47 |
|
| 1/21/2014 |
Bike |
*Odds & Ends* |
Easy |
9.2 mi |
45:02 |
4:54 |
|
| 6/12/2013 |
Bike |
*Odds & Ends* |
Easy |
7.4 mi |
36:18 |
4:55 |
|
| 7/26/2013 |
Bike |
*Odds & Ends* |
Long |
1.3 mi |
6:41 |
5:07 |
|
| 1/14/2014 |
Bike |
*Odds & Ends* |
Easy |
7.6 mi |
40:02 |
5:17 |
|
| 1/7/2014 |
Bike |
*Odds & Ends* |
Easy |
7.3 mi |
40:03 |
5:30 |
|
| 2/22/2015 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:15 |
|
| 11/12/2008 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 2/8/2015 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:23 |
|
| 5/6/2017 |
Run |
*Odds & Ends* |
Race |
3.1 mi |
25:58 |
8:23 |
|
| 1/25/2015 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:26 |
|
| 9/3/2007 |
Run |
*Odds & Ends* |
Race |
3.1 mi |
26:18 |
8:30 |
|
| 1/31/2016 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:35 |
|
| 2/14/2016 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:35 |
|
| 2/28/2016 |
Run |
*Odds & Ends* |
Race |
1.8 mi |
15:00 |
8:35 |
|
| 11/10/2008 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 12/26/2010 |
Run |
*Odds & Ends* |
Easy |
3.5 mi |
30:36 |
8:43 |
|
| 2/3/2010 |
Run |
*Odds & Ends* |
Easy |
3.4 mi |
30:00 |
8:47 |
|
| 5/11/2008 |
Run |
*Odds & Ends* |
Easy |
6.2 mi |
54:47 |
8:51 |
|
| 7/28/2008 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 9/9/2007 |
Run |
*Odds & Ends* |
Race |
6.2 mi |
55:38 |
8:59 |
|
| 8/10/2008 |
Run |
*Odds & Ends* |
Easy |
8.0 mi |
1:12:24 |
9:03 |
|
| 12/8/2011 |
Run |
*Odds & Ends* |
Tempo |
10.1 mi |
1:31:11 |
9:03 |
|
| 5/27/2007 |
Run |
*Odds & Ends* |
Race |
3.1 mi |
28:03 |
9:03 |
|
| 5/28/2014 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 11/5/2008 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
27:25 |
9:09 |
|
| 4/14/2009 |
Run |
*Odds & Ends* |
Easy |
3.3 mi |
30:22 |
9:11 |
|
| 7/4/2013 |
Run |
*Odds & Ends* |
Warm Up |
3.0 mi |
27:36 |
9:11 |
|
| 1/29/2020 |
Run |
*Odds & Ends* |
Easy |
4.0 mi |
36:46 |
9:12 |
|
| 10/11/2014 |
Run |
*Odds & Ends* |
Dog Run |
4.1 mi |
37:51 |
9:13 |
|
| 4/20/2020 |
Run |
*Odds & Ends* |
Easy |
1.5 mi |
13:53 |
9:16 |
|
| 11/19/2008 |
Run |
*Odds & Ends* |
Easy |
3.3 mi |
30:36 |
9:17 |
|
| 5/2/2011 |
Run |
*Odds & Ends* |
Easy |
10.2 mi |
1:34:23 |
9:17 |
|
| 1/3/2011 |
Run |
*Odds & Ends* |
Dog Run |
1.0 mi |
9:23 |
9:18 |
|
| 4/6/2020 |
Run |
*Odds & Ends* |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 2/6/2011 |
Run |
*Odds & Ends* |
Easy |
3.1 mi |
29:00 |
9:20 |
|
| 4/18/2020 |
Run |
*Odds & Ends* |
Easy |
4.0 mi |
37:22 |
9:21 |
|
| 7/16/2014 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
28:09 |
9:22 |
|
| 3/26/2014 |
Run |
*Odds & Ends* |
Dog Run |
3.0 mi |
28:12 |
9:23 |
|
| 4/10/2013 |
Run |
*Odds & Ends* |
Dog Run |
5.2 mi |
48:44 |
9:23 |
|
| 11/21/2008 |
Run |
*Odds & Ends* |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 8/22/2018 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
28:08 |
9:23 |
|
| 1/3/2021 |
Run |
*Odds & Ends* |
Moderate |
3.0 mi |
28:10 |
9:24 |
|
| 1/11/2020 |
Run |
*Odds & Ends* |
Carolyn |
3.8 mi |
35:48 |
9:24 |
|
| 11/23/2008 |
Run |
*Odds & Ends* |
Easy |
4.0 mi |
37:42 |
9:26 |
|
| 7/5/2014 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
28:24 |
9:26 |
|
| 8/17/2021 |
Run |
*Odds & Ends* |
Interval |
3.0 mi |
28:28 |
9:30 |
|
| 4/7/2020 |
Run |
*Odds & Ends* |
Progressive |
3.0 mi |
28:29 |
9:30 |
|
| 1/25/2020 |
Run |
*Odds & Ends* |
Easy |
3.0 mi |
28:31 |
9:31 |
|
| 1/11/2020 |
Run |
*Odds & Ends* |
Carolyn |
5.2 mi |
49:26 |
9:31 |
|
| 3/2/2021 |
Run |
*Odds & Ends* |
Easy |
2.0 mi |
19:04 |
9:33 |
|
| 3/4/2021 |
Run |
*Odds & Ends* |
Moderate |
2.0 mi |
19:06 |
9:34 |
|
| 6/12/2013 |
Run |
*Odds & Ends* |
Easy |
3.2 mi |
30:29 |
9:34 |
|
| 3/22/2014 |
Run |
*Odds & Ends* |
Easy |
4.0 mi |
38:21 |
9:34 |
|
| 1/9/2011 |
Run |
*Odds & Ends* |
Dog Run |
2.7 mi |
26:08 |
9:35 |
|
|