Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/29/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
15:00 |
|
|
2/3/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
15:00 |
|
|
2/6/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
15:00 |
|
|
2/8/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
16:00 |
|
|
2/13/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
16:00 |
|
|
2/15/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
16:00 |
|
|
2/20/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
16:00 |
|
|
2/22/2010 |
Stair Climb |
*Odds & Ends* |
Default |
|
15:00 |
|
|
12/4/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
38:00 |
|
|
12/11/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
35:00 |
|
|
12/13/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
35:00 |
|
|
12/18/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
33:00 |
|
|
12/24/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
30:00 |
|
|
12/31/2013 |
Swim |
*Odds & Ends* |
Mixed |
|
30:00 |
|
|
1/8/2014 |
Swim |
*Odds & Ends* |
Mixed |
|
30:00 |
|
|
1/15/2014 |
Swim |
*Odds & Ends* |
Mixed |
|
30:00 |
|
|
1/22/2014 |
Swim |
*Odds & Ends* |
Mixed |
|
20:00 |
|
|
1/29/2014 |
Swim |
*Odds & Ends* |
Mixed |
|
25:00 |
|
|
2/10/2014 |
CrossTrain |
*Odds & Ends* |
Default |
|
30:03 |
|
|
2/12/2014 |
CrossTrain |
*Odds & Ends* |
Default |
|
28:39 |
|
|
2/27/2014 |
CrossTrain |
*Odds & Ends* |
Default |
|
25:37 |
|
|
3/5/2014 |
CrossTrain |
*Odds & Ends* |
Default |
|
22:00 |
|
|
3/12/2014 |
CrossTrain |
*Odds & Ends* |
Default |
|
21:03 |
|
|
8/2/2020 |
Bike |
*Odds & Ends* |
Easy |
|
51:02 |
|
|
10/24/2021 |
CrossTrain |
*Odds & Ends* |
Default |
|
19:02 |
|
|
10/25/2021 |
CrossTrain |
*Odds & Ends* |
Default |
|
18:32 |
|
|
10/27/2021 |
CrossTrain |
*Odds & Ends* |
Default |
|
17:33 |
|
|
11/3/2008 |
Swim |
*Odds & Ends* |
Mixed |
200.0 yd |
|
|
|
11/7/2008 |
Swim |
*Odds & Ends* |
Mixed |
400.0 yd |
|
|
|
11/10/2008 |
Swim |
*Odds & Ends* |
Mixed |
300.0 yd |
|
|
|
11/14/2008 |
Swim |
*Odds & Ends* |
Mixed |
400.0 yd |
|
|
|
11/21/2008 |
Swim |
*Odds & Ends* |
Mixed |
400.0 yd |
|
|
|
11/23/2008 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
11/24/2008 |
Swim |
*Odds & Ends* |
Mixed |
300.0 yd |
|
|
|
12/7/2008 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
12/8/2008 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
12/29/2008 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
1/11/2009 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
1/12/2009 |
Swim |
*Odds & Ends* |
Mixed |
500.0 yd |
|
|
|
1/18/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
1/20/2009 |
Swim |
*Odds & Ends* |
Free Style |
300.0 yd |
|
|
|
1/25/2009 |
Swim |
*Odds & Ends* |
Free Style |
275.0 yd |
|
|
|
1/26/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
2/1/2009 |
Swim |
*Odds & Ends* |
Free Style |
325.0 yd |
|
|
|
2/2/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
2/9/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
3/1/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
3/2/2009 |
Swim |
*Odds & Ends* |
Free Style |
250.0 yd |
|
|
|
12/15/2012 |
Bike |
*Odds & Ends* |
Easy |
4.6 mi |
10:00 |
2:11 |
|
1/14/2015 |
Bike |
*Odds & Ends* |
Easy |
9.2 mi |
20:00 |
2:11 |
|
12/31/2014 |
Bike |
*Odds & Ends* |
Easy |
9.1 mi |
20:00 |
2:12 |
|
6/4/2014 |
Bike |
*Odds & Ends* |
Easy |
13.2 mi |
30:00 |
2:17 |
|
12/24/2014 |
Bike |
*Odds & Ends* |
Easy |
8.8 mi |
20:00 |
2:17 |
|
1/7/2015 |
Bike |
*Odds & Ends* |
Easy |
8.8 mi |
20:00 |
2:17 |
|
5/27/2015 |
Bike |
*Odds & Ends* |
Easy |
11.0 mi |
25:00 |
2:17 |
|
6/11/2014 |
Bike |
*Odds & Ends* |
Easy |
13.0 mi |
30:00 |
2:19 |
|
12/8/2013 |
Bike |
*Odds & Ends* |
Easy |
8.5 mi |
20:00 |
2:22 |
|
12/31/2012 |
Bike |
*Odds & Ends* |
Easy |
9.3 mi |
22:00 |
2:22 |
|
1/9/2013 |
Bike |
*Odds & Ends* |
Easy |
9.3 mi |
22:00 |
2:22 |
|
12/15/2012 |
Bike |
*Odds & Ends* |
Easy |
2.1 mi |
5:00 |
2:23 |
|
12/24/2013 |
Bike |
*Odds & Ends* |
Easy |
12.6 mi |
30:00 |
2:23 |
|
3/29/2020 |
Bike |
*Odds & Ends* |
Easy |
24.9 mi |
1:00:02 |
2:25 |
|
3/28/2020 |
Bike |
*Odds & Ends* |
Easy |
16.4 mi |
40:02 |
2:27 |
|
1/21/2013 |
Bike |
*Odds & Ends* |
Easy |
6.8 mi |
17:00 |
2:30 |
|
4/25/2020 |
Bike |
*Odds & Ends* |
Easy |
22.0 mi |
55:03 |
2:31 |
|
1/2/2013 |
Bike |
*Odds & Ends* |
Easy |
6.7 mi |
17:00 |
2:33 |
|
1/16/2013 |
Bike |
*Odds & Ends* |
Easy |
8.4 mi |
22:00 |
2:38 |
|
5/2/2020 |
Bike |
*Odds & Ends* |
Easy |
11.4 mi |
30:03 |
2:39 |
|
4/29/2020 |
Bike |
*Odds & Ends* |
Easy |
11.1 mi |
30:02 |
2:43 |
|
2/28/2016 |
Bike |
*Odds & Ends* |
Easy |
7.4 mi |
20:00 |
2:44 |
|
2/8/2015 |
Bike |
*Odds & Ends* |
Race |
7.3 mi |
20:00 |
2:46 |
|
2/14/2016 |
Bike |
*Odds & Ends* |
Race |
7.2 mi |
20:00 |
2:47 |
|
4/28/2020 |
Bike |
*Odds & Ends* |
Easy |
10.8 mi |
30:04 |
2:48 |
|
3/24/2020 |
Bike |
*Odds & Ends* |
Easy |
10.7 mi |
30:02 |
2:49 |
|
7/28/2015 |
Bike |
*Odds & Ends* |
Easy |
12.0 mi |
34:46 |
2:54 |
|
2/22/2015 |
Bike |
*Odds & Ends* |
Race |
6.9 mi |
20:00 |
2:55 |
|
5/30/2015 |
Bike |
*Odds & Ends* |
Easy |
11.0 mi |
32:04 |
2:55 |
|
1/23/2013 |
Bike |
*Odds & Ends* |
Easy |
3.4 mi |
10:00 |
2:57 |
|
2/12/2017 |
Bike |
*Odds & Ends* |
Race |
6.7 mi |
20:00 |
2:59 |
|
1/25/2015 |
Bike |
*Odds & Ends* |
Easy |
6.7 mi |
20:00 |
3:00 |
|
1/2/2011 |
Bike |
*Odds & Ends* |
Easy |
5.0 mi |
15:00 |
3:02 |
|
12/10/2014 |
Bike |
*Odds & Ends* |
Easy |
10.5 mi |
32:17 |
3:06 |
|
12/26/2013 |
Bike |
*Odds & Ends* |
Easy |
13.5 mi |
42:03 |
3:07 |
|
2/3/2016 |
Bike |
*Odds & Ends* |
Tempo |
6.3 mi |
20:00 |
3:11 |
|
1/31/2016 |
Bike |
*Odds & Ends* |
Race |
6.1 mi |
20:00 |
3:17 |
|
2/2/2016 |
Bike |
*Odds & Ends* |
Race |
9.4 mi |
31:13 |
3:20 |
|
3/12/2014 |
Bike |
*Odds & Ends* |
Easy |
6.0 mi |
20:04 |
3:21 |
|
12/17/2014 |
Bike |
*Odds & Ends* |
Easy |
6.0 mi |
20:00 |
3:22 |
|
2/26/2014 |
Bike |
*Odds & Ends* |
Easy |
6.0 mi |
20:03 |
3:22 |
|
2/3/2015 |
Bike |
*Odds & Ends* |
Easy |
8.8 mi |
30:03 |
3:26 |
|
12/9/2014 |
Bike |
*Odds & Ends* |
Easy |
7.5 mi |
25:35 |
3:26 |
|
12/16/2014 |
Bike |
*Odds & Ends* |
Easy |
8.5 mi |
30:01 |
3:33 |
|
1/22/2015 |
Bike |
*Odds & Ends* |
Easy |
8.5 mi |
30:02 |
3:33 |
|
9/5/2015 |
Bike |
*Odds & Ends* |
Easy |
39.6 mi |
2:20:30 |
3:34 |
|
2/4/2015 |
Bike |
*Odds & Ends* |
Easy |
5.6 mi |
20:00 |
3:34 |
|
1/28/2015 |
Bike |
*Odds & Ends* |
Easy |
5.6 mi |
20:00 |
3:35 |
|
2/17/2015 |
Bike |
*Odds & Ends* |
Race |
5.6 mi |
20:00 |
3:35 |
|
1/13/2015 |
Bike |
*Odds & Ends* |
Easy |
8.4 mi |
30:01 |
3:36 |
|
1/27/2015 |
Bike |
*Odds & Ends* |
Easy |
8.4 mi |
30:03 |
3:36 |
|
5/29/2016 |
Bike |
*Odds & Ends* |
Easy |
23.3 mi |
1:24:51 |
3:39 |
|
|