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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Distance ▲
Actions
UNLV Track
Saucon Rail Trail
Spark to home, along towpath, back on Allen
Greenville - Thornblade
GSMNP
TP with Hill, to 20th and back
Bond Park in Cary
Scheresville Fields at Jordan Creek
Allen to 8th St, back on Liberty
Home to LP, FH, back up Ott
Washington DC
Harpers Ferry WV
Warwick, NY
CB to MLK, S. Ott, N. Crest, up hill
Via relay, Leg #2
Thurs route to 10th and back
CB-LP to FH-CB-RG-TP with top level - home
Downtown Chicago - Lakefront
TP x 2, Rose Garden x 2, up hill, track
LP with ent hill, 2nd loop with FH hill, Cvd bridge to iron bridge and back
D&L Northampton to Catty
IRT, from Whitehall Parkway entrance
TP - Dorney - STM - Union - 22nd/Home
2xLP, then from LVRR house to footbridge and back
Running with the Dawgs 5k
Belmont, Ma.
LA - through Beverly Hills area
Greenville, SC
Park to Park run to Cvrd Bridge
Dr. Wayne's Thurs Route
Misc - Sedona
DWG - Tammany/Sunfish
Jimbo's 6.85 mile route, 2x
Thurs route, midway in TP, back to Ott and home
TP, Tpike Rest area, Schantz, Csport, back GC to 24th/Tilgh
LV Zoo 10k course
LP, backtrack, then on Keystone, RR house, then lap
Las Vegas, hotel to Luxor, up Sinatra Drive, back to strip, along Cathedral, past Convention Ctr, back
TP + 800m on track
Damariscotta, Maine
Covered Bridge Route
2nd Street out, 5th Street back with Rodale loop
Kepler Track, New Zealand
Towpath, Icehouse to Freemanburg Lock
Misc roads - Reading
Park to Park with upper loop in TP
BWI trail from Comfort Suites
TP with Dave Aretz, Springhouse, Gordon
Evansburg Challenge trail race
to TP, lap, back up 26th and home
San Francisco
GC, TP, MC hill
CCRT - Rotary to Chatham marker
Home to LP, 2 laps (fly bridge) and home up MC hill
Napa
TP w Hill + 1/4 mile
Montreal - La Fontaine
4x LP
Chicago - Lakefront trail north from Monica's apt
Misc - Atlanta
TP with hill, then MC track
Alburtis 5k
Hemlock Bluff park in Cary NC
Bar Harbor / Acadia NP
Yellowstone Backcountry
Mt. Washington
FH up 10th and back on CC Drive
Home, two laps LP, back up Ott
Cape May, N.J., areas
Camas, from house onto lakefront trail
North of Tilghman Thurs Run past GC
Rail trail to I90 bridge and back
2xLP with loop + one lap without
Mt Ida
D&L - Tinicum Park North
CC Rail Trail from Overpass Rd. to Harwich rotary
Frosty Kerny 10k in Hamburg
LP w/Fish Hatchery spur
Home, one lap in TP, back through TP to Jasper Park (Vera Cruz)
Treadmill in Greenville SC
LP part way, then lapped around
Allentown Muni to covered bridges
Ithaca, NY - misc
Home to LP, FH hill, CB, Bway, to TP, around and back on Liberty
Rental house to Nickerson
Music on the Run 5k
Glen Onoko areas
Richmond, Va.
LP - altered
Old Rag
Rail-Trail to end, south on Ravenna Road to top of hill
Cary Greenways
TP with hill + 4x100 on track
Somerville - Boston across Charles/MIT and back
CC Rail Trail
TP - gradual hill
Coll. Hts to CC, back on Chew, then on track
Missoula, Mont.
D&L Trail Cementon - Lehighton
Umstead State Park, Raleigh
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