Run: Long Previous Next

9/21/2013

6:30 AM

13.5 mi

1:43:05

7:39 mi

Health

178 lb
7609

Weather

56 F

Notes

Felt great for most of run. Front area of right foot hurt last 1/2 mile -- rested for a minute and stretched and it was OK. Rt ankle OK for most part. Solid run a decent pace without pushing very hard.

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