Run: Interval Previous Next

10/4/2006

5 mi

Health

185 lb

Weather

56 F
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Notes

COMMENTS: 1 x 3200 in 13:09 -- 6:41, 6:28. Steady throughout. Pushed second mile a little bit. Then finished with 3 x 400 in 1:25, 1:21, 1:20. Feeling the pawback a little more.

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