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Summary
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Run: Easy
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8/23/2008
Date
7:00 AM
Time
5.3 mi
Distance
41:33
Duration
7:55 mi
Pace
Equipment
ASICS Gel-Kayano 14 (6/27/08)
Health
Weight
179.5 lb
kilojoules
2984
Weather
Temperature
54 F
Conditions
Map
Course
Misc roads
Notes
Steady on shortened Thurs run.
Comments
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