Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/30/2004 Run
TP - Broadway - MC Hill
Easy 5.3 mi 39:56 7:37
2/2/2004 Run
TP - Broadway - MC Hill
Easy 5.3 mi 43:27 8:17
1/4/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:08 7:39
1/12/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:02 7:38
2/1/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:17 7:52
2/8/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:47 7:58
3/8/2005 Run
TP - Broadway - MC Hill
Tempo 5.3 mi 36:54 7:02
3/29/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 39:27 7:31
7/18/2005 Run
TP - Broadway - MC Hill
Easy 5.3 mi 39:39 7:34
11/27/2007 Run
TP - Broadway - MC Hill
Easy 5.3 mi 42:15 8:03
1/7/2008 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:54 7:59
2/5/2008 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:55 7:48
2/24/2008 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:27 7:43
4/1/2008 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:20 7:53
1/25/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:37 7:45
1/27/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 39:56 7:37
1/31/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:39 7:45
2/7/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 37:46 7:12
3/3/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:17 7:52
3/17/2009 Run
TP - Broadway - MC Hill
Easy 5.3 mi 42:07 8:02
2/23/2010 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:44 7:57
2/25/2010 Run
TP - Broadway - MC Hill
Easy 5.3 mi 43:06 8:13
2/28/2010 Run
TP - Broadway - MC Hill
Easy 5.3 mi 42:08 8:02
10/4/2010 Run
TP - Broadway - MC Hill
Easy 5.3 mi 43:55 8:22
1/25/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 44:29 8:29
1/30/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 40:38 7:45
2/15/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:25 7:54
2/16/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 39:39 7:34
6/11/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:47 7:58
9/28/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 41:28 7:54
9/29/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 43:35 8:19
12/28/2011 Run
TP - Broadway - MC Hill
Easy 5.3 mi 43:20 8:16