Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/22/2012 |
Run |
Landfill bike trail |
Tempo |
6.0 mi |
1:00:21 |
10:04 |
|
6/29/2012 |
Run |
Landfill bike trail |
Long |
7.0 mi |
1:11:41 |
10:15 |
|
6/15/2012 |
Run |
Landfill bike trail |
Long |
8.0 mi |
1:23:40 |
10:28 |
|
10/19/2012 |
Run |
Landfill bike trail |
Long |
8.5 mi |
1:30:42 |
10:41 |
|
11/1/2012 |
Run |
Landfill bike trail |
Long |
9.0 mi |
1:38:04 |
10:54 |
|
11/6/2012 |
Run |
Landfill bike trail |
Long |
10.0 mi |
1:51:08 |
11:07 |
|
11/15/2012 |
Run |
Landfill bike trail |
Long |
11.0 mi |
2:01:48 |
11:05 |
|
6/3/2013 |
Run |
Landfill bike trail |
Long |
11.1 mi |
2:00:27 |
10:52 |
|
11/20/2012 |
Run |
Landfill bike trail |
Long |
12.1 mi |
2:17:23 |
11:23 |
|
|