| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2013 |
Run |
streets of A2 |
Default |
1.4 mi |
15:00 |
10:25 |
 |
| 3/25/2013 |
Run |
streets of A2 |
Default |
1.0 mi |
11:44 |
11:31 |
|
| 3/9/2013 |
Run |
streets of A2 |
Default |
2.0 mi |
16:49 |
8:38 |
|
| 2/22/2013 |
Run |
Wastenaw Rec Center |
Default |
7.2 mi |
1:00:04 |
8:23 |
|
| 2/5/2013 |
Run |
Wastenaw Rec Center |
Default |
7.2 mi |
1:00:06 |
8:23 |
|
| 1/26/2013 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
53:19 |
8:54 |
|
| 12/31/2012 |
Run |
Belle Isle |
Default |
1.0 mi |
12:53 |
12:31 |
|
| 12/28/2012 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
42:19 |
8:28 |
|
| 12/23/2012 |
Run |
Wastenaw Rec Center |
Default |
3.3 mi |
28:56 |
8:47 |
|
| 12/17/2012 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
53:55 |
9:00 |
|
| 12/14/2012 |
Run |
Parker Mill to Gallup |
Tempo |
5.3 mi |
40:28 |
7:39 |
|
| 12/12/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.3 mi |
43:18 |
8:10 |
|
| 12/10/2012 |
Run |
Wastenaw Rec Center |
Interval |
7.0 mi |
59:09 |
8:27 |
|
| 12/6/2012 |
Run |
Wastenaw Rec Center |
Default |
5.3 mi |
44:54 |
8:34 |
|
| 12/4/2012 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
45:54 |
9:11 |
|
| 12/2/2012 |
Run |
Parker Mill To fuller |
Easy |
8.0 mi |
1:04:36 |
8:07 |
|
| 11/29/2012 |
Run |
Wastenaw Rec Center |
Default |
4.0 mi |
36:51 |
9:13 |
|
| 11/28/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.3 mi |
44:21 |
8:24 |
|
| 11/26/2012 |
Run |
Wastenaw Rec Center |
Interval |
7.1 mi |
1:00:28 |
8:32 |
|
| 11/17/2012 |
Run |
Parker Mill To fuller |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 11/14/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.3 mi |
44:37 |
8:27 |
|
| 11/10/2012 |
Run |
Ann Arbor Turkey Trot |
Race |
10.0 km |
49:20 |
7:57 |
|
| 11/10/2012 |
Run |
Ann Arbor Turkey Trot |
Race |
5.0 km |
22:02 |
7:06 |
|
| 11/5/2012 |
Run |
Wastenaw Rec Center |
Default |
7.0 mi |
1:02:47 |
8:59 |
|
| 11/4/2012 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
45:02 |
9:01 |
|
| 11/3/2012 |
Run |
Plymoth Road and Back |
Default |
9.2 mi |
1:20:39 |
8:46 |
|
| 10/30/2012 |
Run |
Wastenaw Rec Center |
Default |
10.1 mi |
1:30:27 |
8:58 |
|
| 10/26/2012 |
Run |
Tread Mill |
Easy |
6.1 mi |
50:09 |
8:12 |
|
| 10/25/2012 |
Run |
Gallup and Back |
Easy |
6.1 mi |
57:11 |
9:21 |
|
| 10/24/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.3 mi |
43:26 |
8:15 |
|
| 10/22/2012 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
53:47 |
8:58 |
|
| 10/19/2012 |
Run |
Wastenaw Rec Center |
Default |
3.0 mi |
31:08 |
10:23 |
|
| 10/18/2012 |
Run |
Wastenaw Rec Center |
Easy |
8.3 mi |
1:17:27 |
9:18 |
|
| 10/17/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.2 mi |
42:59 |
8:19 |
|
| 10/16/2012 |
Run |
Wastenaw Rec Center |
Default |
4.0 mi |
37:44 |
9:26 |
|
| 10/11/2012 |
Run |
Wastenaw Rec Center |
Easy |
8.5 mi |
1:19:23 |
9:21 |
|
| 10/6/2012 |
Run |
The Bridge Race |
Race |
13.1 mi |
1:49:09 |
8:20 |
|
| 10/4/2012 |
Run |
Wastenaw Rec Center |
Easy |
5.0 mi |
47:43 |
9:31 |
|
| 10/3/2012 |
Run |
Wednesday Gallup Park Loop |
Easy |
5.3 mi |
43:09 |
8:12 |
|
| 10/2/2012 |
Run |
Wastenaw Rec Center |
Default |
4.1 mi |
38:13 |
9:20 |
|
| 9/27/2012 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
1:01:11 |
10:10 |
|
| 9/26/2012 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
47:00 |
9:24 |
|
| 9/21/2012 |
Run |
Wastenaw Rec Center |
Default |
8.2 mi |
1:17:22 |
9:27 |
|
| 9/19/2012 |
Run |
Wednesday Gallup Park Loop |
Default |
5.3 mi |
45:29 |
8:36 |
|
| 9/16/2012 |
Run |
Wastenaw Rec Center |
Default |
6.3 mi |
1:03:05 |
10:06 |
|
| 9/15/2012 |
Run |
Kensington Park |
Race |
15.0 km |
1:16:16 |
8:11 |
|
| 9/12/2012 |
Run |
Wednesday Gallup Park Loop |
Default |
7.0 mi |
1:03:54 |
9:08 |
|
| 9/11/2012 |
Run |
Wastenaw Rec Center |
Default |
1.8 mi |
16:20 |
9:20 |
|
| 9/5/2012 |
Run |
Wednesday Gallup Park Loop |
Default |
7.3 mi |
1:05:12 |
8:55 |
|
| 9/1/2012 |
Run |
Milford 30K |
Race |
30.0 km |
2:50:21 |
9:09 |
|
| 8/29/2012 |
Run |
Wednesday Gallup Park Loop |
Default |
7.3 mi |
1:06:00 |
9:01 |
|
| 8/28/2012 |
Run |
Plymoth Road and Back |
Hill |
9.1 mi |
1:24:24 |
9:15 |
|
| 8/24/2012 |
Run |
gallup park |
Default |
1.0 mi |
11:41 |
11:41 |
|
| 8/23/2012 |
Run |
streets of A2 |
Default |
3.2 mi |
30:32 |
9:33 |
|
| 8/23/2012 |
Run |
Parker Mill |
Default |
2.0 mi |
24:32 |
12:16 |
|
| 8/22/2012 |
Run |
Parker Mill To fuller |
Easy |
7.6 mi |
1:07:08 |
8:48 |
|
| 8/21/2012 |
Run |
streets of A2 |
Default |
3.0 mi |
32:06 |
10:42 |
|
| 8/21/2012 |
Run |
Streets A2 |
Default |
1.0 mi |
14:30 |
14:30 |
|
| 8/19/2012 |
Run |
gallup park |
Default |
1.0 mi |
11:40 |
11:40 |
|
| 8/18/2012 |
Run |
gallup park |
Default |
3.1 mi |
35:05 |
11:20 |
|
| 8/16/2012 |
Run |
Parker Mill |
Default |
3.1 mi |
38:00 |
12:14 |
|
| 8/11/2012 |
Run |
Run Through Hell |
Race |
10.0 mi |
1:24:08 |
8:25 |
|