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2024 in 2024
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Summary
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Courses
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Courses
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Name ▼
Distance
Actions
60 Min Sea Point Alt
12.02 km
60 Min Sea Point
11.1 km
5km Time Trial along Promenade
5 km
45 Minute Run from Flat
9.35 km
44km Franschhoek Long Run
44 km
40km Run - Tafelberg - Signal Hill - Sea Point
40.5 km
4 Passes
130.62 km
30 Minute Route
6.43 km
27 for Freedom
2009 Gun Run 21km
21.36 km
2 X Central Park Reservoir
5 km
2 Hour Run from Bakoven
24.4 km
13km Tafelberg Rd
13 km
135 Minute Long Run
27 km
1 Mile AAC Time Trial
1 mi
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