Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/27/2022 Run Berdan hills Hill 5.6 mi 54:09 9:40 9/21/2022 Run Berdan hills Hill 6.5 mi 1:05:36 10:03 9/17/2022 Run Berdan hills Easy 4.6 mi 46:29 10:09 6/18/2020 Run Berdan hills Hill 11.1 mi 1:45:50 9:31 6/8/2020 Run Berdan hills Hill 8.1 mi 1:16:38 9:28 4/16/2020 Run Berdan hills Hill 5.6 mi 53:27 9:36 4/9/2020 Run Berdan hills Hill 7.0 mi 1:07:50 9:41 12/18/2018 Run Berdan hills Hill 8.0 mi 1:14:27 9:19 12/11/2018 Run Berdan hills Hill 8.2 mi 1:15:29 9:16 12/4/2018 Run Berdan hills Hill 8.0 mi 1:13:45 9:14 2/4/2018 Run Berdan hills Hill 8.0 mi 1:14:39 9:20 1/31/2018 Run Berdan hills Hill 7.1 mi 1:06:46 9:27 1/9/2018 Run Berdan hills Hill 10.0 mi 1:32:20 9:14 1/7/2018 Run Berdan hills Hill 8.3 mi 1:15:20 9:04 1/3/2018 Run Berdan hills Hill 8.4 mi 1:16:17 9:08 11/19/2017 Run Berdan hills Hill 8.0 mi 1:16:41 9:33 8/8/2017 Run Berdan hills Hill 8.0 mi 1:14:42 9:21 7/30/2017 Run Berdan hills Hill 7.0 mi 1:04:27 9:12 1/22/2017 Run Berdan hills Hill 8.3 mi 1:16:15 9:15 1/17/2017 Run Berdan hills Hill 9.0 mi 1:23:22 9:14 1/3/2017 Run Berdan hills Hill 8.3 mi 1:16:10 9:10 12/27/2016 Run Berdan hills Hill 8.1 mi 1:17:00 9:31 12/13/2016 Run Berdan hills Hill 8.1 mi 1:12:21 8:58 5/15/2013 Run Berdan hills Easy 5.1 mi 50:59 10:05 3/8/2013 Run Berdan hills Hill 8.0 mi 1:15:58 9:29 3/1/2013 Run Berdan hills Hill 8.6 mi 1:20:15 9:22 2/22/2013 Run Berdan hills Hill 9.8 mi 1:33:57 9:38 2/18/2013 Run Berdan hills Hill 9.5 mi 1:30:13 9:32 2/15/2013 Run Berdan hills Hill 8.0 mi 1:15:07 9:21 2/11/2013 Run Berdan hills Default 6.6 mi 1:01:24 9:20 1/7/2013 Run Berdan hills Hill 8.8 mi 1:24:49 9:41 11/29/2012 Run Berdan hills Default 4.8 mi 48:32 10:10 7/16/2012 Run Berdan hills Default 4.0 mi 36:36 9:09 5/3/2012 Run Berdan hills Hill 6.0 mi 59:46 9:57 3/11/2011 Run Berdan hills Hill 8.3 mi 1:24:25 10:08 11/26/2010 Run Berdan hills Hill 4.5 mi 44:59 9:58 11/9/2010 Run Berdan hills Hill 6.6 mi 1:04:15 9:45 9/13/2010 Run Berdan hills Hill 4.0 mi 40:30 10:08