Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/11/2016 Run
home to Ridgewood
Aerobic 8.0 mi 1:17:51 9:44
9/9/2016 Run
home to Ridgewood
Aerobic 8.3 mi 1:23:55 10:10
6/12/2016 Run
home to Ridgewood
Aerobic 8.3 mi 1:17:45 9:23
8/11/2015 Run
home to Ridgewood
Aerobic 8.5 mi 1:20:43 9:30
12/2/2013 Run
home to Ridgewood
Aerobic 8.1 mi 1:18:04 9:42
8/28/2013 Run
home to Ridgewood
Fartlek 8.0 mi 1:20:14 10:01
8/19/2013 Run
home to Ridgewood
Fartlek 8.0 mi 1:18:18 9:47
2/1/2012 Run
home to Ridgewood
Tempo 6.2 mi 59:47 9:37
4/5/2011 Run
home to Ridgewood
Default 7.0 mi 1:08:16 9:46