Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/5/2011 |
Run |
home to Ridgewood |
Default |
7.0 mi |
1:08:16 |
9:46 |
|
2/1/2012 |
Run |
home to Ridgewood |
Tempo |
6.2 mi |
59:47 |
9:37 |
|
8/19/2013 |
Run |
home to Ridgewood |
Fartlek |
8.0 mi |
1:18:18 |
9:47 |
|
8/28/2013 |
Run |
home to Ridgewood |
Fartlek |
8.0 mi |
1:20:14 |
10:01 |
|
12/2/2013 |
Run |
home to Ridgewood |
Aerobic |
8.1 mi |
1:18:04 |
9:42 |
|
8/11/2015 |
Run |
home to Ridgewood |
Aerobic |
8.5 mi |
1:20:43 |
9:30 |
|
6/12/2016 |
Run |
home to Ridgewood |
Aerobic |
8.3 mi |
1:17:45 |
9:23 |
|
9/9/2016 |
Run |
home to Ridgewood |
Aerobic |
8.3 mi |
1:23:55 |
10:10 |
|
10/11/2016 |
Run |
home to Ridgewood |
Aerobic |
8.0 mi |
1:17:51 |
9:44 |
|
|