| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2022 |
Run |
home to teardrop and back |
Easy |
6.1 mi |
1:04:59 |
10:43 |
 |
| 6/17/2022 |
Run |
home to teardrop and back |
Aerobic |
6.2 mi |
1:01:13 |
9:53 |
|
| 11/24/2020 |
Run |
home to teardrop and back |
Aerobic |
5.0 mi |
43:35 |
8:40 |
|
| 12/3/2018 |
Run |
home to teardrop and back |
Easy |
5.5 mi |
54:06 |
9:51 |
|
| 3/8/2017 |
Run |
home to teardrop and back |
Recovery |
5.5 mi |
55:07 |
10:02 |
|
| 1/9/2017 |
Run |
home to teardrop and back |
Recovery |
5.1 mi |
52:52 |
10:21 |
|
| 12/14/2016 |
Run |
home to teardrop and back |
Recovery |
5.5 mi |
56:14 |
10:16 |
|
| 11/23/2015 |
Run |
home to teardrop and back |
Easy |
5.5 mi |
54:24 |
9:52 |
|
| 6/6/2013 |
Run |
home to teardrop and back |
Fartlek |
5.6 mi |
53:07 |
9:32 |
|
| 5/13/2013 |
Run |
home to teardrop and back |
Default |
5.5 mi |
52:18 |
9:31 |
|
| 12/28/2012 |
Run |
home to teardrop and back |
Out & back |
6.0 mi |
57:57 |
9:40 |
|
| 9/27/2012 |
Run |
home to teardrop and back |
Default |
6.0 mi |
54:06 |
9:01 |
|
| 8/7/2012 |
Run |
home to teardrop and back |
Tempo |
5.0 mi |
44:12 |
8:51 |
|