| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2016 |
Run |
home to Glen Rock and Ridgewood and home |
Aerobic |
7.4 mi |
1:14:05 |
9:58 |
 |
| 5/1/2016 |
Run |
home to Glen Rock and Ridgewood and home |
Recovery |
7.5 mi |
1:14:06 |
9:57 |
|
| 2/24/2015 |
Run |
home to Glen Rock and Ridgewood and home |
Aerobic |
9.0 mi |
1:30:16 |
10:02 |
|
| 7/29/2014 |
Run |
home to Glen Rock and Ridgewood and home |
Aerobic |
8.0 mi |
1:17:33 |
9:42 |
|
| 6/7/2012 |
Bike |
home to Glen Rock and Ridgewood and home |
Default |
10.6 mi |
50:10 |
4:45 |
|