| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2011 |
Run |
Shillito Park |
Uncategorized |
6.0 mi |
56:33 |
9:25 |
 |
| 2/15/2011 |
Run |
Shillito Park |
Tempo |
5.0 mi |
43:04 |
8:34 |
|
| 2/10/2011 |
Run |
Shillito Park |
Uncategorized |
5.5 mi |
52:17 |
9:28 |
|
| 2/8/2011 |
Run |
Shillito Park |
Tempo |
4.0 mi |
34:16 |
8:32 |
|
| 2/3/2011 |
Run |
Shillito Park |
Uncategorized |
5.0 mi |
45:56 |
9:10 |
|
| 1/29/2011 |
Run |
Shillito Park |
Uncategorized |
5.1 mi |
52:24 |
10:21 |
|
| 1/27/2011 |
Run |
Shillito Park |
Uncategorized |
5.2 mi |
56:48 |
10:53 |
|
| 1/20/2011 |
Run |
Shillito Park |
Uncategorized |
4.5 mi |
45:21 |
10:00 |
|
| 1/9/2011 |
Run |
Shillito Park |
Long |
5.1 mi |
50:03 |
9:54 |
|
|