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3/4/2023

7:16 AM

6.2 mi

43:18.13

6:58 mi

Health

169 bpm
190 bpm

Weather

30 F
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Grand Rapids

Notes

Kent Trails o/b

Not too icy but still a bit icy. My body definitely felt fatigued from yesterday-dead giveaway from my high HR despite a lower perceived input of effort. Tried to keep the pace very chill and still felt sluggish. Glad to get some sunny miles in before heading back to Illinois though. B-fast and hot tub afterward 😊

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