Notes
lead off leg of 4x800. out in 59 mid for a new 400 PR and then a 61 mid to end up making a 2:01 low. handed off 5 seconds ahead of the second team and kinda wished i wouldve closed so i could have had people ahead. i know i can break 2 right now without any track speed work, but it will be hard to do when im by myself the whole time