Aqua Jog: Fartlek Previous Next

9/6/2018

2:52 PM

35:00

No additional information was recorded for this entry.

  • Map

Merner

Notes

35 min aqua jog- aerobic w/o belt

Kept the belt off this afternoon and just kept things relatively chill. Progressed but never did anything hard. Pushups and strengthening afterward + ultrasound/stim+ice in the AT room

Comments