Run: cool down Previous Next

4/29/2019

4:26 PM

2.7 mi

20:05.20

7:34 mi

Health

162 bpm
178 bpm
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jesus

Notes

Easy Jesus CD

Started with the other guys for moses but I wanted to go further. 4xeasy strides afterward in res + single leg hamstring curls @30lbs and glute machine @115lbs

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