Run: Hill Previous Next

5/30/2022

7:57 AM

5.1 mi

34:20.40

6:48 mi

Health

167 bpm
185 bpm

Weather

56 F
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Notes

Bay Shore Blufflands half loop

1 last run up in door county before coming back to naperthrill. started with jasper, finch, and nate. We got moving pretty decent before we got to the hill but i could tell my breathing was already super labored. red-lined pretty quickly on the big hill and heels were almost slipping out of the 1080s as jasper dropped the hammer on me. regrouped at the top for a bit and then just did a half loop (reverse direction) and then headed back to the cabin. didnt hit the downhills/tailwind as hard as yesterday. been super humid here all week and decent winds the past couple of days.

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