Run: cool down Previous Next

8/22/2022

4:40 PM

1.2 mi

8:41.33

7:11 mi

Health

146 bpm
159 bpm

Weather

81 F
  • Splits
  • Graphs

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Notes

Jog CD back to school + med Ball routine

Ran back with the team in my blown out shoes. Then demo'd med ball routine to a few guys which was good

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