Notes
EZ aerobic w/ Niq
Super cold and an early start from the grundle. Wasnt sure of a route so I made a loop in my head and it ended up being pretty spot on to 8 miles. Reverse four corners into behnkes the back way and then over to river and up Jefferson into wacky. Nick and I just kept it easy/conversational the whole time. Probably the most normal I've felt on a run. Slowly getting to 100%