| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2010 |
Run |
|
Race |
7.0 mi |
51:05 |
7:18 |
 |
| 7/27/2013 |
Run |
Bix 7 |
Race |
7.0 mi |
38:40 |
5:32 |
|
| 7/25/2015 |
Run |
Bix 7 |
Race |
7.0 mi |
37:31 |
5:22 |
|
| 7/29/2017 |
Run |
Bix 7 |
Race |
7.0 mi |
36:41 |
5:14 |
|
| 7/28/2018 |
Run |
Bix 7 |
Race |
7.0 mi |
35:37 |
5:05 |
|
| 7/27/2019 |
Run |
Bix 7 |
Race |
7.0 mi |
36:48 |
5:15 |
|
| 4/13/2013 |
Run |
House to Augie past guardrail with little loop by stevens and back on 14th to augie to home |
Race |
7.0 mi |
41:35 |
5:57 |
|