| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2014 |
Run |
random |
Long |
19.0 mi |
2:00:22 |
6:21 |
 |
| 11/22/2014 |
Run |
random |
Easy |
7.3 mi |
49:30 |
6:47 |
|
| 11/7/2012 |
Run |
random |
Easy |
5.4 mi |
35:33 |
6:35 |
|
| 11/1/2012 |
Run |
random |
Easy |
4.7 mi |
30:20 |
6:32 |
|
| 10/31/2012 |
Run |
random |
Easy |
5.4 mi |
34:18 |
6:25 |
|
| 6/6/2012 |
Run |
random |
Long |
8.1 mi |
51:54 |
6:25 |
|
| 6/1/2012 |
Run |
random |
Long |
7.5 mi |
47:54 |
6:24 |
|
| 5/20/2012 |
Run |
random |
Easy |
4.9 mi |
30:04 |
6:12 |
|
| 5/19/2012 |
Run |
random |
Long |
9.5 mi |
1:01:37 |
6:28 |
|
| 5/12/2012 |
Run |
random |
Mid |
8.2 mi |
51:03 |
6:14 |
|
| 5/8/2012 |
Run |
random |
Easy |
6.0 mi |
39:26 |
6:35 |
|
|