Run: Easy Previous Next

3/14/2024

1:09 PM

4.8 mi

35:00.83

7:15 mi

Health

158 bpm
178 bpm
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Founder's Way

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Notes

Shirtless running is back. Last 10 w/ AJ was a little concerned how he'd handle the heat but he was out in front pretty much the whole time.

Legs felt sore and clunky to start but pretty good by the end

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