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2/15/2024

12:41 PM

7 mi

50:05.04

7:08 mi

Health

163 bpm
178 bpm
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Hidden lakes

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Notes

50 with AJ for the last 10. Beautiful day, thankful to be running. Butt felt pretty good maybe only like a 1/10 if that. Groin was a bit more sore though because it has to be something right

Comments

Dan Stevens

Erik is gonna smoke us skiing next week. I have skied once and realized I am not in ski shape