Notes
Saw an orthopedist this morning. X-rays show some bone spur and he said could be causing an impingement. Not sure if I fully buy it tbh the guy saw me for all of 5mins and seemed in a rush. Getting an MRI next week though so we'll see what that shows. Gonna take two weeks of nothing. I feel like swimming was aggravating it. Not sure about biking but I think at this point I gotta try full rest because nothing else is working. Very indecisive. Ran today for mental health purposes only. Felt better than when I ran on easter but still not great.