Run: Easy Tempo Previous Next

11/9/2021

6:35 AM

4.2 mi

25:01.86

6:00 mi

Health

152 bpm
161 bpm
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Stillwell trails

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Notes

15 up

25 ET

4 hills

cooldown

Starting to workout again for real beginning with a chill 25min tempo. Went really good, aerobically was very easy.

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