Notes
45 up w/ 4x1'/1' @ 270W
10 x 30" @ 325W w/ 60" easy
10 x 30" @ 350W w/ 60" easy
down to 2hr
S'more top end work. Still trying to dial in the appropriate effort for this kind of stuff but this felt much better than last week which was way too hard for a workout. First set was pretty easy, last few on the second set hurt a bit.