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5/1/2023

12:05 PM

1500 yd

23:02.65

1:33 / 100yd

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Notes

15x100 on 2:10

1:36, 1:37, 1:38, 1:34, 1:35,

1:34, 1:31, 1:32, 1:30, 1:31,

1:28, 1:29, 1:26, 1:29, 1:26

Good progression. The gap between reps where I breathe to my right vs left is starting to become very noticeable, despite always balancing each side. Right side is just starting to feel real smooth. Those 1:26s are the fastest I've done a 100 for a rep which was cool

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