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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Hills
Previous
Next
10/10/2017
Date
5:20 PM
Time
1.1 mi
Distance
8:32
Duration
7:34 mi
Pace
Equipment
Nike lunaracer 4
Map
Course
Detroit hill
Notes
6x30s @5k w/ jog down recovery
Comments
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