| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/27/2019 |
Bike |
Oyster Bay |
Easy |
11.6 mi |
45:11 |
3:55 |
 |
| 3/30/2022 |
Bike |
Oyster Bay |
Easy |
9.0 mi |
32:06 |
3:35 |
|
| 7/11/2017 |
Run |
Oyster Bay |
Easy |
9.5 mi |
1:10:29 |
7:25 |
|
| 12/23/2017 |
Run |
Oyster Bay |
Easy |
9.5 mi |
1:10:05 |
7:22 |
|
| 8/22/2018 |
Run |
Oyster Bay |
Easy |
9.5 mi |
1:08:43 |
7:15 |
|
| 4/26/2020 |
Run |
Oyster Bay |
Easy |
9.4 mi |
1:07:22 |
7:09 |
|
| 7/18/2021 |
Run |
Oyster Bay |
Easy |
9.7 mi |
1:10:01 |
7:13 |
|
| 8/19/2021 |
Run |
Oyster Bay |
Easy |
9.5 mi |
1:10:01 |
7:24 |
|
| 9/19/2021 |
Run |
Oyster Bay |
Easy |
9.4 mi |
1:07:14 |
7:10 |
|
| 1/5/2022 |
Run |
Oyster Bay |
Easy |
11.1 mi |
1:20:01 |
7:12 |
|
| 2/10/2022 |
Run |
Oyster Bay |
Easy |
9.4 mi |
1:05:14 |
6:56 |
|
| 5/11/2022 |
Run |
Oyster Bay |
Easy |
9.7 mi |
1:10:01 |
7:15 |
|
| 7/10/2022 |
Run |
Oyster Bay |
Easy |
9.6 mi |
1:10:03 |
7:18 |
|
| 6/14/2020 |
Run |
Oyster Bay |
Long |
11.2 mi |
1:20:01 |
7:08 |
|
| 8/16/2020 |
Run |
Oyster Bay |
Long |
15.3 mi |
1:50:01 |
7:11 |
|
| 11/19/2023 |
Run |
Oyster Bay |
Long |
12.3 mi |
1:25:01 |
6:56 |
|
| 7/7/2017 |
Run |
Oyster Bay |
Fartlek |
9.5 mi |
1:04:24 |
6:46 |
|
| 6/12/2018 |
Run |
Oyster Bay |
Fartlek |
9.9 mi |
1:10:02 |
7:04 |
|
| 8/2/2019 |
Run |
Oyster Bay |
Fartlek |
9.8 mi |
1:10:02 |
7:08 |
|
| 8/16/2019 |
Run |
Oyster Bay |
Fartlek |
9.8 mi |
1:10:00 |
7:09 |
|
| 6/1/2018 |
Run |
Oyster Bay |
MLR |
12.3 mi |
1:30:01 |
7:19 |
|
| 10/22/2021 |
Run |
Oyster Bay |
MLR |
10.9 mi |
1:20:01 |
7:23 |
|
|