Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/1/2016 Run Colonie Strides 600.0 m 1:37 4:21 9/1/2016 Run Colonie Race 5670.0 m 19:16 5:29 9/1/2016 Run Colonie Warmup/Cooldown 4.9 mi 34:09 6:55