Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2021 Run
Saratoga Springs
Race 8.0 km 31:50 6:25
9/25/2021 Run
Saratoga Springs
Warmup/Cooldown 3.3 mi 28:14 8:34
9/6/2020 Run
Saratoga Springs
Long 15.3 mi 1:50:01 7:12
9/29/2018 Run
Saratoga Springs
Race 8.0 km 27:35 5:33
9/29/2018 Run
Saratoga Springs
Warmup/Cooldown 8.9 mi 1:05:00 7:18
9/30/2017 Run
Saratoga Springs
Race 8.0 km 27:19 5:30
9/30/2017 Run
Saratoga Springs
Easy Tempo 0.8 mi 5:00 6:25
9/30/2017 Run
Saratoga Springs
Warmup/Cooldown 6.4 mi 46:33 7:20
10/1/2016 Run
Saratoga Springs
Race 8.0 km 29:36 5:58
10/1/2016 Run
Saratoga Springs
Warmup/Cooldown 4.2 mi 30:56 7:19