Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/14/2021 Bike   Easy 21.4 mi 1:19:09 3:42
4/28/2021 Bike   Easy 21.7 mi 1:15:21 3:29
5/5/2021 Bike   Easy 22.1 mi 1:17:00 3:30
5/19/2021 Bike   Easy 28.2 mi 1:42:17 3:38
5/20/2021 Bike   Easy 30.1 mi 1:50:05 3:40
5/22/2021 Bike   Easy 21.4 mi 1:30:05 4:14
6/4/2021 Bike
Mink River Estuary State Natural Area
 Easy 7.2 mi 35:42 5:00
6/5/2021 Bike   Easy 4.3 mi 23:14 5:28
6/28/2021 Bike   Easy 30.1 mi 1:50:18 3:40
6/30/2021 Bike   Easy 26.5 mi 1:35:39 3:37
7/1/2021 Bike   Easy 28.4 mi 1:48:47 3:50
4/12/2022 Bike   Easy 20.1 mi 1:12:42 3:37
4/21/2022 Bike
John's Old House - 20
 Easy 20.3 mi 1:12:47 3:36
5/1/2022 Bike   Easy 25.8 mi 1:51:05 4:19
5/2/2022 Bike
Mineral Marsh Preserve 22
 Easy 22.2 mi 1:17:31 3:30
5/17/2022 Bike   Easy 30.8 mi 1:47:49 3:31
5/21/2022 Bike   Easy 35.1 mi 2:00:45 3:27
5/29/2022 Bike   Easy 30.3 mi 2:07:54 4:14
6/26/2022 Bike   Easy 31.1 mi 2:14:19 4:19
7/19/2022 Bike   Easy 20.4 mi 1:16:35 3:45
2/12/2023 Bike   Easy 0.1 mi 1:13 11:06
2/12/2023 Bike   Easy 22.2 mi 1:28:01 3:59
2/14/2023 Bike
John's Old House - 20
 Easy 20.3 mi 1:22:44 4:05
2/19/2023 Bike   Easy 20.2 mi 1:20:30 4:00
3/2/2023 Bike   Easy 25.4 mi 1:39:00 3:55
6/16/2023 Bike   Easy 20.2 mi 1:20:53 4:01
11/3/2015 Bike   Long 40.0 mi 2:24:00 3:36
6/10/2020 Bike   Long 20.1 mi 1:26:31 4:19
6/20/2020 Bike   Long 30.7 mi 2:19:22 4:33
8/22/2020 Bike   Long 51.1 mi 3:18:03 3:53
9/13/2020 Bike   Long 52.4 mi 3:48:09 4:22
9/19/2020 Bike   Long 103.5 mi 7:30:11 4:21
10/3/2020 Bike   Long 37.1 mi 2:57:40 4:48
3/13/2021 Bike   Long 33.6 mi 2:27:09 4:24
3/21/2021 Bike   Long 31.0 mi 2:08:43 4:10
4/18/2021 Bike   Long 40.4 mi 2:44:29 4:05
5/1/2021 Bike   Long 46.1 mi 3:27:31 4:31
5/8/2021 Bike   Long 60.2 mi 4:33:21 4:33
5/23/2021 Bike   Long 80.8 mi 5:50:37 4:21
5/29/2021 Bike   Long 61.5 mi 4:37:31 4:31
6/2/2021 Bike   Long 90.2 mi 5:49:07 3:53
6/13/2021 Bike
TOMRV 2021 - Day 2
 Long 96.0 mi 6:41:07 4:11
6/27/2021 Bike   Long 64.2 mi 4:19:26 4:03
7/24/2021 Bike   Long 50.0 mi 3:01:54 3:39
4/9/2022 Bike
Cambridge South 28
 Long 31.4 mi 2:15:19 4:19
4/15/2022 Bike
SW Farm - 40
 Long 40.0 mi 2:31:34 3:48
5/7/2022 Bike   Long 56.3 mi 3:49:26 4:05
5/22/2022 Bike   Long 85.9 mi 5:42:34 4:00
5/28/2022 Bike   Long 100.4 mi 7:06:07 4:15
6/5/2022 Bike   Long 60.2 mi 4:16:04 4:16
6/5/2020 Bike
Sylvan Island
 Mountain 5.0 mi 1:02:42 12:39
6/8/2020 Bike
Illiniwek Forest Preserve
 Mountain 7.2 mi 1:16:45 10:38
6/14/2020 Bike
Sunderbruch Park
 Mountain 9.5 mi 1:51:54 11:44
6/16/2020 Bike
Illiniwek Forest Preserve
 Mountain 9.0 mi 1:42:33 11:21
6/18/2020 Bike
Dorrance Park
 Mountain 6.4 mi 1:02:43 9:45
6/19/2020 Bike
Geneseo Prairie Park
 Mountain 4.3 mi 53:22 12:27
6/25/2020 Bike
Illiniwek Forest Preserve
 Mountain 8.5 mi 1:18:50 9:15
6/30/2020 Bike
Dorrance Park
 Mountain 6.7 mi 1:02:33 9:23
7/6/2020 Bike
Geneseo Prairie Park
 Mountain 7.8 mi 1:16:19 9:45
7/7/2020 Bike
Illiniwek Forest Preserve
 Mountain 8.6 mi 1:07:37 7:53
7/10/2020 Bike
Geneseo Prairie Park
 Mountain 6.0 mi 51:57 8:38
7/11/2020 Bike
Westbrook Park
 Mountain 9.3 mi 1:19:26 8:35
7/13/2020 Bike
Geneseo Prairie Park
 Mountain 4.8 mi 53:42 11:15
7/14/2020 Bike
Illiniwek Forest Preserve
 Mountain 6.0 mi 1:38:11 16:29
8/5/2020 Bike
Geneseo Prairie Park
 Mountain 4.4 mi 46:35 10:30
8/6/2020 Bike
Westbrook Park
 Mountain 12.8 mi 1:23:15 6:30
8/30/2020 Bike
Dorrance Park
 Mountain 6.1 mi 42:45 6:59
8/30/2020 Bike
Backbone State Park
 Mountain 7.5 mi 1:15:55 10:10
9/2/2020 Bike
Dorrance Park
 Mountain 7.7 mi 1:02:46 8:10
9/3/2020 Bike
Geneseo Prairie Park
 Mountain 6.1 mi 52:02 8:32
9/5/2020 Bike
Beverly Park
 Mountain 1.5 mi 23:04 15:42
9/16/2020 Bike
Illiniwek Forest Preserve
 Mountain 9.0 mi 1:23:13 9:15
9/17/2020 Bike
Sunderbruch Park
 Mountain 10.0 mi 1:17:07 7:43
9/24/2020 Bike
Scott County Park
 Mountain 10.0 mi 1:33:21 9:18
9/30/2020 Bike
Sunderbruch Park
 Mountain 10.8 mi 1:47:10 9:58
10/6/2020 Bike
Dorrance Park
 Mountain 8.4 mi 1:14:22 8:52
10/15/2020 Bike
Dorrance Park
 Mountain 8.0 mi 1:03:43 7:56
10/22/2020 Bike
Cuyahoga Valley - East Rim Trail
 Mountain 0.6 mi 4:36 8:23
10/23/2020 Bike
Shenandoah River State Park
 Mountain 8.4 mi 1:08:33 8:10
2/20/2021 Bike
Scott County Park
 Mountain 5.7 mi 1:37:38 17:14
4/1/2021 Bike
Illiniwek Forest Preserve
 Mountain 9.1 mi 1:17:34 8:30
4/17/2021 Bike
Sunderbruch Park
 Mountain 14.1 mi 2:17:20 9:44
4/24/2021 Bike
Sugar Bottom Recreational Area
 Mountain 12.8 mi 1:57:37 9:12
4/27/2021 Bike
Dorrance Park
 Mountain 12.3 mi 1:56:06 9:25
4/30/2021 Bike
Sunderbruch Park
 Mountain 14.0 mi 2:18:45 9:54
5/2/2021 Bike
Lake Storey Park
 Mountain 5.8 mi 1:01:00 10:37
5/2/2021 Bike
Farmdale Reservoir
 Mountain 14.6 mi 2:54:58 11:58
5/2/2021 Bike
Lake Storey Park
 Mountain 0.1 mi 1:48 22:29
5/7/2021 Bike
Sunderbruch Park
 Mountain 15.2 mi 2:39:36 10:33
5/12/2021 Bike
Dorrance Park
 Mountain 13.3 mi 2:17:42 10:23
5/14/2021 Bike
Sunderbruch Park
 Mountain 6.2 mi 1:03:07 10:09
5/14/2021 Bike
Sunderbruch Park
 Mountain 1.2 mi 9:12 7:29
5/14/2021 Bike
Sunderbruch Park
 Mountain 4.0 mi 35:08 8:52
5/15/2021 Bike
John Muir Biking Trails
 Mountain 0.3 mi 3:45 12:08
5/15/2021 Bike
John Muir/Emma Carlin Biking Trails
 Mountain 29.2 mi 4:27:29 9:10
6/1/2021 Bike
Sunderbruch Park
 Mountain 11.1 mi 1:37:07 8:45
6/5/2021 Bike
Snowkraft Nordic
 Mountain 12.3 mi 2:24:43 11:46
6/6/2021 Bike
Newport State Park - Newport Loop/Europe Bay Trail Loop
 Mountain 14.0 mi 1:36:30 6:54
6/12/2021 Bike
Dorrance Park
 Mountain 12.4 mi 1:46:26 8:36
7/3/2021 Bike
North Overlook
 Mountain 7.3 mi 1:11:46 9:49
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