| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/2/2012 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 7/3/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/4/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/5/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/7/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/8/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/9/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/10/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/12/2012 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/13/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/14/2012 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/15/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/16/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/17/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/18/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/19/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/21/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/22/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/23/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/24/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/25/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/26/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/27/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/28/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/30/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/31/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/1/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/2/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/3/2012 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/4/2012 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 8/5/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/6/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/7/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/8/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/9/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/10/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/11/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/12/2012 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 8/13/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/14/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/15/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/16/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/18/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/19/2012 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 8/20/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/21/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/22/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/23/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/31/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/3/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/5/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/7/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/12/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/14/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/15/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/16/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/26/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/27/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/28/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/29/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/30/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/2/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/3/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/7/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/8/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/10/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/11/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/12/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/15/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/16/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/17/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/18/2012 |
Run |
|
Easy |
6.0 mi |
39:00 |
6:30 |
|
| 12/19/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/20/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/21/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/22/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/24/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/25/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/26/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/28/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/29/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/30/2012 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/31/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/2/2013 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 1/3/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/4/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/5/2013 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 1/7/2013 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 1/8/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 1/9/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/10/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 1/11/2013 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 1/12/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/14/2013 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 1/15/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 1/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/17/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 1/18/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/19/2013 |
Run |
|
Easy |
10.5 mi |
|
|
|
|