Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/6/2021 Weights       45:00  
2/1/2017 Weights       1:23  
5/19/2016 Weights       50:00  
3/17/2016 Weights          
3/8/2016 Weights          
3/6/2016 Weights          
12/23/2015 Weights          
12/22/2015 Weights          
12/18/2015 Weights          
12/15/2015 Weights          
10/23/2015 Weights          
10/21/2015 Weights          
10/12/2015 Weights       30:00  
11/25/2021 Walk   Default 1.1 mi 25:58 23:50
9/28/2021 Walk   Default 1.9 mi 47:01 24:45
9/26/2021 Walk   Default 2.1 mi 58:37 27:55
9/21/2021 Walk   Default 2.5 mi 58:42 23:52
4/29/2021 Walk   Default 2.0 mi 44:09 22:05
11/20/2017 Soccer   Default 1.5 mi 33:26 21:52
10/4/2017 Soccer   Default 1.9 mi 33:39 17:54
10/2/2017 Soccer   Default 1.9 mi 34:49 18:09
9/28/2017 Soccer   Default 1.2 mi 30:40 25:46
9/28/2017 Soccer   Default 1.5 mi 30:00 20:00
9/27/2017 Soccer   Default 1.8 mi 30:41 16:46
4/22/2017 Soccer   Default 1.1 mi 18:38 16:30
3/31/2017 Soccer   Default 1.6 mi 22:36 13:58
3/30/2017 Soccer   Default 3.2 mi 45:36 14:13
9/6/2022 Run   Warmup/Cooldown 1.0 mi 8:31 8:22
9/6/2022 Run   Warmup/Cooldown 1.4 mi 11:19 7:52
8/27/2022 Run   Warmup/Cooldown 1.0 mi 9:48 9:55
8/27/2022 Run   Warmup/Cooldown 0.4 mi 2:55 8:08
2/15/2023 Run   Striders 0.3 mi 2:29 8:54
2/13/2023 Run   Striders 0.4 mi 3:38 8:53
9/6/2022 Run   Striders 0.5 mi 4:47 9:59
8/31/2022 Run   Striders 0.4 mi 3:51 9:53
8/26/2022 Run   Blowout 3.0 mi 25:24 8:25
4/30/2016 Run   Blowout 1.0 mi 6:52 6:49
9/12/2014 Run   Blowout 1.5 mi    
9/5/2014 Run   Blowout 1.5 mi    
6/22/2014 Run   Blowout 3.0 mi 20:00 6:40
9/27/2013 Run   Blowout 2.0 mi    
9/19/2013 Run   Blowout 8.5 mi 1:00:00 7:04
9/13/2013 Run   Blowout 2.0 mi    
9/6/2013 Run   Blowout 2.0 mi    
2/20/2015 Run   Morning Run 4.5 mi    
2/18/2015 Run   Morning Run 4.5 mi    
2/17/2015 Run   Morning Run 4.0 mi    
2/16/2015 Run   Morning Run 6.0 mi    
2/13/2015 Run   Morning Run 4.5 mi    
2/12/2015 Run   Morning Run 4.0 mi    
2/11/2015 Run   Morning Run 4.5 mi    
2/10/2015 Run   Morning Run 4.0 mi    
2/9/2015 Run   Morning Run 4.5 mi    
2/6/2015 Run   Morning Run 4.5 mi    
2/5/2015 Run   Morning Run 4.0 mi    
2/4/2015 Run   Morning Run 4.5 mi    
2/3/2015 Run   Morning Run 6.0 mi    
2/2/2015 Run   Morning Run 6.0 mi    
1/29/2015 Run   Morning Run 4.0 mi    
1/28/2015 Run   Morning Run 4.5 mi    
1/27/2015 Run   Morning Run 4.0 mi    
1/26/2015 Run   Morning Run 4.0 mi    
1/20/2015 Run   Morning Run 4.0 mi    
1/8/2015 Run   Morning Run 4.5 mi    
1/6/2015 Run   Morning Run 4.5 mi    
1/5/2015 Run   Morning Run 6.0 mi    
9/15/2014 Run   Morning Run 4.5 mi    
9/11/2014 Run   Morning Run 4.5 mi    
9/10/2014 Run   Morning Run 4.5 mi    
9/9/2014 Run   Morning Run 4.5 mi    
9/8/2014 Run   Morning Run 4.5 mi    
9/4/2014 Run   Morning Run 4.5 mi    
9/3/2014 Run   Morning Run 4.5 mi    
9/2/2014 Run   Morning Run 4.5 mi    
9/1/2014 Run   Morning Run 4.5 mi    
8/29/2014 Run   Morning Run 3.0 mi    
8/28/2014 Run   Morning Run 4.0 mi    
8/27/2014 Run   Morning Run 4.0 mi    
8/26/2014 Run   Morning Run 4.0 mi    
8/25/2014 Run   Morning Run 4.0 mi    
3/28/2014 Run   Morning Run 5.0 mi    
3/27/2014 Run   Morning Run 4.0 mi    
3/26/2014 Run   Morning Run 4.0 mi    
3/22/2014 Run   Morning Run 4.5 mi    
12/20/2013 Run   Morning Run 6.0 mi    
12/16/2013 Run   Morning Run 4.5 mi    
10/7/2013 Run   Morning Run 4.5 mi    
10/4/2013 Run   Morning Run 1.5 mi    
10/2/2013 Run   Morning Run 4.5 mi    
9/30/2013 Run   Morning Run 4.5 mi    
9/26/2013 Run   Morning Run 4.5 mi    
9/25/2013 Run   Morning Run 4.5 mi    
9/24/2013 Run   Morning Run 4.5 mi    
9/23/2013 Run   Morning Run 4.5 mi    
9/20/2013 Run   Morning Run 4.5 mi    
9/19/2013 Run   Morning Run 4.5 mi    
9/18/2013 Run   Morning Run 4.5 mi    
9/17/2013 Run   Morning Run 4.5 mi    
9/16/2013 Run   Morning Run 4.5 mi    
9/12/2013 Run   Morning Run 4.5 mi    
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